Morning Inspiration — oatberry RSS

Happy Chocolate Day! As we celebrate one of our favourite ingredients, let's sink our teeth into some interesting ways that chocolate helps.  Did you know that chocolate was used as currency during the Mayan times? That was how much they loved and treasured cacao. A familiar predecessor of how we stash our most precious chocolate treasures in a discreet corner of the fridge for an indulgent middle-of-the-night treat!   1. Listen to Your Heart Chocolate is not just good for the emotional aspects of our heart, but also for our literal, physical heart. The compounds in dark chocolate appear to guard against oxidation of LDL, i.e. bad cholesterol. As such, less bad cholesterol stay within the arteries and as a result,...

Here at Oatberry.com, as we sing Auld Lang Syne, we let go of the old and embark on the journey to 2019 with a brand new perspective. We extend the cup of kindness, first to ourselves, lest we forget that we need it more than anyone else.

Seasonal holiday is always a time for indulgence, a time to eat, drink and be merry. The next party that you are hosting – why not include Oatberry granolas as substitutes to create the honest to goodness, tasty recipes that are delicious and healthy.